Stress and trauma

Animals in the wild are in constant lifethreat. Yet they do not experience trauma. Why is that? How do mammals handle stress? What can we humans learn from this? The nervous system is the key. In my practice, I help you to process the trauma. I also give training to others in health care and education about how our nervous system works, and how it can help us to improve the contact with others.

‘I have come to the conclusion that human beings are born with an innate capacity to triumph over trauma. I believe not only that trauma is curable, but that the healing process can be a catalyst for profound awakening—a portal opening to emotional and genuine spiritual transformation.’ 
(Peter Levine)